Hi
phantomjam
Posts: 46 Member
Hello,
I'm phantomjam. I joined myfitnesspal approximately one year ago and didn't stick with my goal which was to lose 30 - 35lbs and bring myself back to a healthy weight. For most of my life, I was naturally super skinny as was my mother before me and so on. However, a sedentary job, convenience foods and a lack of enthusiasm for exercise led to the pounds slowly creeping up on me.
Recently, I learned to sew my own clothing because I'm picky and I'm beginning to outgrow those. I have no intention of making bigger ones because I don't want to learn how to make major adjustments to patterns and I hate shopping for clothing in stores. Since joining MFP my weight stabilized 3lbs below my highest of 180lbs. I'm 5' 7". However, my inches (width) have been creeping up as I gain fat and lose muscle. In December, a friend and I started checking in with each other, to make sure we did our daily exercise and that has been going really well. I workout at home doing cardio - aerobic videos, walking and more recently stairs. I'd love to start cycling but the hills around here are brutal -- so not yet. I'm doing progressive calisthenics to build strength because I'm a wimp and I want to be strong!
It's time now to get serious about getting my diet in line because that's what will take the weight off. I also think I have some food sensitivities so I intend to track them down.
I've already made two posts on the forum, so this intro is a bit late. :-)
I'm phantomjam. I joined myfitnesspal approximately one year ago and didn't stick with my goal which was to lose 30 - 35lbs and bring myself back to a healthy weight. For most of my life, I was naturally super skinny as was my mother before me and so on. However, a sedentary job, convenience foods and a lack of enthusiasm for exercise led to the pounds slowly creeping up on me.
Recently, I learned to sew my own clothing because I'm picky and I'm beginning to outgrow those. I have no intention of making bigger ones because I don't want to learn how to make major adjustments to patterns and I hate shopping for clothing in stores. Since joining MFP my weight stabilized 3lbs below my highest of 180lbs. I'm 5' 7". However, my inches (width) have been creeping up as I gain fat and lose muscle. In December, a friend and I started checking in with each other, to make sure we did our daily exercise and that has been going really well. I workout at home doing cardio - aerobic videos, walking and more recently stairs. I'd love to start cycling but the hills around here are brutal -- so not yet. I'm doing progressive calisthenics to build strength because I'm a wimp and I want to be strong!
It's time now to get serious about getting my diet in line because that's what will take the weight off. I also think I have some food sensitivities so I intend to track them down.
I've already made two posts on the forum, so this intro is a bit late. :-)
0
Replies
-
Feel free to add me! I could use more support!0
-
You can add me also. It is great that you are so motivated to stick to this and get to where you wanna be. I look forward to chatting with you.0
-
Thanks so much for the welcome.0
-
Welcome! Sounds like you're off to a great start!
I love DVDs at home also.
Very cool on making your own clothes! I can barely sew a button, so I'm in awe to those with that skill.
Feel free to add me if you'd like.
Nancy0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions