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How often do you why yourself, and...

sophieamhaley
sophieamhaley Posts: 85
edited February 13 in Health and Weight Loss
Hey all

Just wondered how often you all weigh yourselves? I've gotten into the bad habit of doing it every morning, at first I told myself it was just an experiment to see how much weight can fluctuate from day to day, but now I do it every morning before I do anything else?

Also, when you weigh yourself, if you are at maintenance, do you still fluctuate?

Thx, sorry for all the questions today!

S x

Replies

  • I cant help weigh myself every day! haha if its up it ppushes me harder if its down it gives me the encouragement to try harder x
  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    once a week, in the am, AFTER bathroom priorities.

    Daily or every other day will just frustrate you from water / female "cycle" fluctuation.
  • Zomoniac
    Zomoniac Posts: 1,169 Member
    I can't remember the last time I wasn't whying myself. It's a vicious cycle.
  • knra_grl
    knra_grl Posts: 1,566 Member
    once a week, in the am, AFTER bathroom priorities.

    Daily or every other day will just frustrate you from water / female "cycle" fluctuation.

    This - fluctuations would drive me nuts!
  • mrdexter1
    mrdexter1 Posts: 356 Member
    day and night, but its just a part of my routine and I pay little attention to it ..
  • becs3578
    becs3578 Posts: 836 Member
    I was doing it every day in the am... but I had become stressful so I am trying now to 1 to twice a week.
This discussion has been closed.