How often do you why yourself, and...

sophieamhaley
sophieamhaley Posts: 85
in Health and Weight Loss
Hey all

Just wondered how often you all weigh yourselves? I've gotten into the bad habit of doing it every morning, at first I told myself it was just an experiment to see how much weight can fluctuate from day to day, but now I do it every morning before I do anything else?

Also, when you weigh yourself, if you are at maintenance, do you still fluctuate?

Thx, sorry for all the questions today!

S x

Replies

  • dying_2b_skin3
    dying_2b_skin3 Posts: 60
    I cant help weigh myself every day! haha if its up it ppushes me harder if its down it gives me the encouragement to try harder x
  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    once a week, in the am, AFTER bathroom priorities.

    Daily or every other day will just frustrate you from water / female "cycle" fluctuation.
  • Zomoniac
    Zomoniac Posts: 1,169 Member
    I can't remember the last time I wasn't whying myself. It's a vicious cycle.
  • knra_grl
    knra_grl Posts: 1,566 Member
    once a week, in the am, AFTER bathroom priorities.

    Daily or every other day will just frustrate you from water / female "cycle" fluctuation.

    This - fluctuations would drive me nuts!
  • mrdexter1
    mrdexter1 Posts: 356 Member
    day and night, but its just a part of my routine and I pay little attention to it ..
  • becs3578
    becs3578 Posts: 836 Member
    I was doing it every day in the am... but I had become stressful so I am trying now to 1 to twice a week.

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