WOOT WOOT, got an NSV here!!!!!

I stopped to buy a salad on the way to work. Then I walked through the bakery at the store and was tempted to bring in donuts to the office. I picked up the package. I started walking to the checkouts. I stopped. I thought about how lousy being unfit feels. I put the donuts back.

I'm a junk food junkie. I admit it. I can never eat just one of anything when it comes to junk food, donuts, cookies, candy, chocolate, etc. In the checkout line, I picked up a candy bar. Then I thought about all the sugar in the candy bar. I thought about all the health problems that come with being insulin resistant. I put the candy bar back.

Full disclosure: I ate the whole salad, including the bacon bits and the chicken. But I didn't put any of the buttermilk ranch dressing on the salad. There must be a NSV in there somewhere.

way to go Lake Country

Thank you, thank you very much! :flowerforyou:

I stopped to buy a salad on the way to work. Then I walked through the bakery at the store and was tempted to bring in donuts to the office. I picked up the package. I started walking to the checkouts. I stopped. I thought about how lousy being unfit feels. I put the donuts back.

I'm a junk food junkie. I admit it. I can never eat just one of anything when it comes to junk food, donuts, cookies, candy, chocolate, etc. In the checkout line, I picked up a candy bar. Then I thought about all the sugar in the candy bar. I thought about all the health problems that come with being insulin resistant. I put the candy bar back.

Full disclosure: I ate the whole salad, including the bacon bits and the chicken. But I didn't put any of the buttermilk ranch dressing on the salad. There must be a NSV in there somewhere.

Looks like a bunch to me...you put the donuts and the candy bar back. You thought before you bought! And no dressing on the salad...hey Ill give you at least 4!!! WTG!

Awesome!
Last week I put on my olllld size 20 jeans and they fit. I wore them with a size 2xl old navy v-neck and an oversized xl sweater.
In september, I wore size 28 jeans and 4x tops, so I am slowlyyyy making my way down!
Yes I know I have a longgg way to go.

Looks like a bunch to me...you put the donuts and the candy bar back. You thought before you bought! And no dressing on the salad...hey Ill give you at least 4!!! WTG!

Str8bowbabe, thank you. Too kind of you! :drinker: But maybe it helps to put my comments in context? After I posted here, I elaborated on my thought process and my weakness for certain foods. I may need to further elaborate on the last couple comments I make in the post, but I am not sure.


http://www.myfitnesspal.com/blog/lakecountryzoo/view/confessions-of-a-food-junkie-625234

Not sure if this counts, but here goes...

I had initially planned to have a couple slices of pizza (Home Run Inn Ultra Thin Crust Sausage) after my Zumba class last night. Turns out it was the instructor's b-day, so after class we had refreshments (fresh fruit, Chobani yogurt, juice, cinnamon loaf cake). After the refreshments I had (which I dutifully logged), I still had almost 500 calories left over for the day (after including the workout). I got home & saw the leftover pizza in the fridge...but realized I wasn't hungry. I didn't feel deprived, and had enough calories for the day.

I kind of felt like Po in Kung Fu Panda, after he FINALLY gets the dumpling...but then realizes he isn't hungry. :happy:

I bought a dress a month ago from Goodwill for a wedding but sadly it didn't fit and since that wedding I have lost about 14 lbs. I tried on the dress this morning and it FITS with room! In the past year I have lost 36 lbs. It's been slow because I've had two surgeries in the past year but don't anticipate anymore and have been back on the grind for a month now. It feels great! Just want to share this wahoo moment with everyone!