SWANSON CHICKEN

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lnickell23
lnickell23 Posts: 13 Member
in Food and Nutrition
Any ideas on how to eat Swanson Chicken healthy ?


To clarify it was canned Chicken.. I was told once that someone added salsa to it.
I just was curious

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    like the broth?

    The other day I put 2 chicken leg quarters w/skin, broth, garlic powder, minced onion, thyme, and romary in the crock pot and let it cook on low for several hours, turned out delish
  • FitWarrior7
    FitWarrior7 Posts: 332 Member
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    I believe this is the canned chicken your referring to? I had it today for lunch, salty as fuark!
  • mhouston2011
    mhouston2011 Posts: 155
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    sodium!!!!!!!!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    Make it fit your macros. BOOM! Healthy!
  • kellyskitties
    kellyskitties Posts: 475 Member
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    First you would need to define "healthy" -

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