Nutrional Information - Sugar

P_O_O_P
P_O_O_P Posts: 4,557 Member
edited February 13 in Getting Started
So, I've just started this week. I think I'm starting ok. Yesterday, I actually was under my calorie limit. Most of the nutritional information I'm meeting at or below. However, I've noticed early on that the 'Sugar' category always seems to go over. I'm eating a lot of fruits, and that seems to push it over. I've noticed skim milk has a little in it as well. I don't seem to be going way over, but so far, I've never been under or at the amount of sugar I need for the day. Should I be concerned with this? I certainly like fruits, so it would suck if I couldn't eat as much. Any suggestions? Thanks in advance for your responses.

Replies

  • mulecanter
    mulecanter Posts: 1,793 Member
    Ignore the sugar, it's always going to be high if you eat fruit. Net calories is the most important thing to manage.
  • GeekdGirl
    GeekdGirl Posts: 218 Member
    I agree, ignore the sugar (especially if it's coming from fruit). If you're counting calories, concentrate on being within range for those. Just my opinion :)
  • Unknown
    Unknown
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  • toddis
    toddis Posts: 941 Member
    You can always just turn that column off or replace it with something you might be more concerned with...
    Nothing wrong with proper milk provided it doesn't cause you issues. Hemp milk is delicious though =)
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