Group Power Classes: How To Log

kellystocker
kellystocker Posts: 2 Member
in Fitness and Exercise
Hello!

I've begun taking Group Power classes at my gym. It's a program (much like Zumba) where the instructors are all given monthly routines - except this is weight lifting.

Is there any way to log those? I could choose strength training but it seems like that wouldn't encapsulate the whole class.

Replies

  • SillaWinchester
    SillaWinchester Posts: 363 Member
    I'll tell you what I'm sure everyone on here is going to suggest. Get a heart rate monitor. MFP honestly over calculates calorie burn so your best and most accurate bet would be a HRM. Wear it while you workout. Polar FT4 is a good one. Check it out! :)
  • Singlemama09
    Singlemama09 Posts: 13 Member
    I just started taking this class, how did you log it. It is an awesome class.

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