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Hello. :)

buchanan700
Posts: 19
So, over about 1 year and a bit I have lost about 2 1/2 stone - from 13 to 10 1/2. This was due to my diet being extremely poor before and now it's average. Hoping MFP will help me stay on track, just finding I'm not shifting from 10 5 for some reason 
Goal is hopefully to lose another stone as quickily and sensibly as possible through a lifestyle change rather than a 'diet'. But, we'll see how that goes :P
ALSO how do you get those tracker things on your posts?

Goal is hopefully to lose another stone as quickily and sensibly as possible through a lifestyle change rather than a 'diet'. But, we'll see how that goes :P
ALSO how do you get those tracker things on your posts?
0
Replies
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Welcome to MFP! Good luck to you on your journey. I see the tracker on your post, if you mean the lbs lost one.0
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Hey :-) well done on losing the weight. I'm new on the website but MFP's helped me loads, sure it'll help you too :-D0
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