I have never tried kale and i don't like quinoa

Not everyone is going to like every vegetable or health food in the world. There are plenty of amazing and delicious good for you foods out there! I happen to love kale and quinoa, but I detest, say, okra. Unless it's in Indian food.

This is probably my all-time favorite quinoa recipe. Because tacos. http://www.cookingclassy.com/2013/04/quinoa-black-bean-and-corn-tacos/

I make this kale, quinoa, and edamame salad a lot in the summer: http://www.ambitiouskitchen.com/2012/09/kale-edamame-and-quinoa-salad-with-lemon-vinaigrette/

I also like quinoa with mushrooms, kale, and sweet potato. I made this once without the mushrooms and it was bland and definitely missing something. Mushrooms rule my world.

But if kale and/or quinoa aren't your thing, then don't force it to be!