The Last Thing You Ate
Replies
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Sorry - don't quite know what happened there!0
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A mix of orange and fruit punch kool aid with half the sugar the package calls for, and a multivitamin.0
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Coffee w/ 1% milk; brown puffed rice w/ 1% milk and small sliced banana; Nona Gina's small biscotti and a small yogurt. All this was 409 cal. It will last till luch with no snacking.
I also do not eat fast food. Once in a while a vegie sandwich from Subways though.0 -
Two egg whites, 0.5 oz goat cheese, 1/4 avocado, one slice whole wheat toast, one lean turkey sausage, 1/2 grapefruit and black coffee. Love breakfast!0
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Apples and Cinnamon Oatmeal, with Ideal sweetner.0
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blueberry bagel toasted with butter & a mug of water, with my vitamins: C, D & calcium.0
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a banana0
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French Vanilla Latte with oatmeal topped with cinnamon.0
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a piece of peanut butter pie ...and i know..it's really bad for you!0
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PB M&M's...worse, I used to them meet my 1700 calorie goal last night.0
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I'm now eating a bowl of homemade chicken noodle soup......deeeeelish!! :bigsmile:0
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coffee this morning and peanuts last night - will try harder as Mexico is now just around the corner0
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PB M&M's...worse, I used to them meet my 1700 calorie goal last night.
Egg whites/turkey sausage/Laughing cow omlette. With coffee of course.0 -
5 pretzel crisps and 2 tablespoons of roasted garlic hummus. I am about to have some Trader Joes Chicken Tiki Masala for lunch though.0
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2% Fage Yogurt w/ blueberries0
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PB M&M's...worse, I used to them meet my 1700 calorie goal last night.0
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Apple Crumb Pie with whip cream...so bad but i gotta get it outta my house lol0
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LOL!! No lying.. EAS-Myoplex-Strawberry Cream Nutrition drink. 210 calories-2.5gms of fat 5g sugar and 25gms of protein.0
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I love breakfast! YUMMY.
2 slices of whole wheat toast with 2 eggs over easy, a wedge of laughing cow garlic/herb cheese and some Sriracha. Oh, and black coffee.0 -
a few dark chocolate covered pretzels from "Harry&David" yum0
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lower fat hash brown, two eggs, and a little ham an four cups of water0
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deep chocolate vitatop :]0
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munching on 1/2 a mini bag of popcorn right now. 50 calories .. split it with my daughter.0
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The last thing I had was fat free greek style yoghurt with four fruits nas jam yum!0
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leftover peice of rainbow trout filet (baked) from dinner last night
green beans
and
water water water
mmmm leftovers rock...0 -
A whole can of Progresso Light Clam Chowder. It was a killer for sodium but...it was just perfect for the cold weather.0
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1 Cup of Cauliflower & Spinach casserole.. yum!
homemade and low-fat0 -
carmel rice cake0
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1/2 cup of Breakstone low sodium cottage cheese
1 cup of sliced peaches in juice
my post workout snack. I'm about to go make lunch now!
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wheetbix with milk0
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