Nearly 6 weeks in before and present photos

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This photo was taken just after I started using MFP (02 Jan 2014) - 95Kg

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This photo were taken today (10 Feb 2014) - 85.5Kg

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Replies

  • Heather032190
    Heather032190 Posts: 138 Member
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    Awesome Job keep up the great work!!
  • Schtroumpfkin
    Schtroumpfkin Posts: 123 Member
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    That is a huge difference in such a short amount of time! Well done. You look great. I bet you feel great too.
  • kshadows
    kshadows Posts: 1,315 Member
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    Wooo hoo!! Awesome job!
  • joehempel
    joehempel Posts: 1,761 Member
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    Keep digging deep and that belly will be gone in no time!!! Proud of ya! You are looking great!
  • kristymccarrick
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    amazing job :happy:
  • WhiteRabbit1313
    WhiteRabbit1313 Posts: 1,091 Member
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    Wow!!! That's great progress!
  • dabucks
    dabucks Posts: 82 Member
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    Holy crap perry that's amazing! I'm 4 weeks in and my loss (so far) isn't nearly that dramatic. Keep it going!
  • nking404
    nking404 Posts: 73 Member
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    Wow your doin great keep it up man!!!!!
  • Glynneybug
    Glynneybug Posts: 196 Member
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    Looking great! Well done sir! :D
  • fast_eddie_72
    fast_eddie_72 Posts: 719 Member
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    That is a huge transformation! Great job.
  • perrymick
    perrymick Posts: 79 Member
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    Thanks for all your replies, my MFP friends have been great in keeping me motivated.
    Fantastic work. how did you do it?

    I set my daily calorie goal to my TDEE -20% and have stuck to weighing all my food intake to get an accurate calorie count.

    I guess I was lucky to start losing weight from the get go and I started insanity 2 weeks into MFP, so that is certainly helping.
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
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    Congrats!
  • annael25
    annael25 Posts: 60 Member
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    Wow, what a transformation in such a short amount of time!

    Kudos to you. Keep up the great work. :)
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    That is a very noticeable change in a just a few short weeks. Can't stop now. Congratulations. :drinker:
  • Crateria_
    Crateria_ Posts: 253 Member
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    Fantastic!!
  • kb2699
    kb2699 Posts: 80 Member
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    Wow! What a difference, great job!

    56493572.png
  • Silentfool
    Silentfool Posts: 189 Member
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    You have Done great.

    Looking awesome and younger.

    top job
  • kotersmom
    kotersmom Posts: 96 Member
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    WOW...what a difference! Great job!
  • harley_rose
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    Awesome work, great job with incorporating a program at the start of your jounery
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