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Nearly 6 weeks in before and present photos
perrymick
Posts: 79 Member
This photo was taken just after I started using MFP (02 Jan 2014) - 95Kg
This photo were taken today (10 Feb 2014) - 85.5Kg
This photo were taken today (10 Feb 2014) - 85.5Kg
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Replies
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Awesome Job keep up the great work!!0
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That is a huge difference in such a short amount of time! Well done. You look great. I bet you feel great too.0
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Wooo hoo!! Awesome job!0
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Keep digging deep and that belly will be gone in no time!!! Proud of ya! You are looking great!0
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amazing job :happy:0
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Wow!!! That's great progress!0
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Holy crap perry that's amazing! I'm 4 weeks in and my loss (so far) isn't nearly that dramatic. Keep it going!0
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Wow your doin great keep it up man!!!!!0
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Looking great! Well done sir!
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That is a huge transformation! Great job.0
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Thanks for all your replies, my MFP friends have been great in keeping me motivated.Fantastic work. how did you do it?
I set my daily calorie goal to my TDEE -20% and have stuck to weighing all my food intake to get an accurate calorie count.
I guess I was lucky to start losing weight from the get go and I started insanity 2 weeks into MFP, so that is certainly helping.0 -
Congrats!0
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Wow, what a transformation in such a short amount of time!
Kudos to you. Keep up the great work.
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That is a very noticeable change in a just a few short weeks. Can't stop now. Congratulations. :drinker:0
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Fantastic!!0
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Wow! What a difference, great job!
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You have Done great.
Looking awesome and younger.
top job0 -
WOW...what a difference! Great job!0
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Awesome work, great job with incorporating a program at the start of your jounery0
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