We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My first Before and After Pics

niklapeer
niklapeer Posts: 10
edited February 13 in Success Stories
This is the first time I am sharing a before and after pic. I am not to my goal yet but so far in a little over 4 months I have lost 72 pounds :)
MeBeforeandAfter.jpg
«13

Replies

  • ltstepho
    ltstepho Posts: 1
    Oh my goodness I only wish to see that dramatic a transformation in myself! You look fantastic - keep up the good work!!!
  • jlshea
    jlshea Posts: 494 Member
    Very nice! What kept you motivated?
  • Schtroumpfkin
    Schtroumpfkin Posts: 123 Member
    Fantastic job - that is amazing progress. Well done! What's the best thing so far about losing the weight?
  • kiittenforever
    kiittenforever Posts: 478 Member
    Amazing you look great. :bigsmile:
  • chaparra71
    chaparra71 Posts: 44 Member
    You look awesome! Congratulations!

    If you don't mind sharing,what has been your regimen?
  • Hornsby
    Hornsby Posts: 10,322 Member
    fantastic job!
  • jennykcmo
    jennykcmo Posts: 101 Member
    Wow!!! Your face looks completely different along with the rest of you. Great job!
  • Stephessor
    Stephessor Posts: 47 Member
    Great job! You should be proud of yourself.
  • RachelRuns9
    RachelRuns9 Posts: 585 Member
    CONGRATS! :)
  • thickemadama
    thickemadama Posts: 41 Member
    You look AWESOME!!! GREAT JOB!!!:happy:
  • gkauf744
    gkauf744 Posts: 128 Member
    You look fantastic!!!
  • nielsonfam
    nielsonfam Posts: 138 Member
    Wow -- great success! Kudos to you!
  • loconnor466
    loconnor466 Posts: 215 Member
    Wow, you look great!
  • tinamariecleg
    tinamariecleg Posts: 99 Member
    You look great! Good work
  • saraghali
    saraghali Posts: 63 Member
    Congrats. You look amazing!
  • saraghali
    saraghali Posts: 63 Member
    Would love to know how did you do it?
  • lizp94
    lizp94 Posts: 14
    Wow, you have done wonderful!!! Congrats to you and keep up all the hard work towards a healthy you. You are going to inspire man, many people on here...............including me :-)
  • ekd23
    ekd23 Posts: 89 Member
    Congratulations!!! You look great!
  • luhman
    luhman Posts: 12 Member
    look years and years younger!!!
  • pholbert
    pholbert Posts: 575 Member
    CONGRATS!!!!!
  • Mpol2
    Mpol2 Posts: 442 Member
    Great job:flowerforyou:
  • jamesalytle
    jamesalytle Posts: 112 Member
    the previous person took the words out of my mouth. You seriously lost about 10 years between pics. Way to go and use that pic as daily motivation!
  • ImpishVanity
    ImpishVanity Posts: 224 Member
    fantastic! You look great!
  • amandae79
    amandae79 Posts: 169 Member
    Wow! You look great!
  • niklapeer
    niklapeer Posts: 10
    The change in the way I feel physically has been so life changing for me that once I started I just knew that I couldn't stop. I used to be tired all the time. I would always come home from work and have to take a nap. I also used to eat heart burn pills like candy. I suffered from sleep apnea. Now I feel great almost every day, haven't touched a heart burn pill in 3 months and my sleep apnea is pretty much gone. I know now that I was slowly killing myself with the way I was living and there's no way I can go back to that. I have 3 beautiful children and I wanna be around to see them start families and be a grandma.
  • niklapeer
    niklapeer Posts: 10
    Honestly I feel so great. I'm not tired all the time. Also, and hopefully this isn't TMI, but my husband and have definitely noticed a huge change in the bedroom :)
  • theoncomingstorm6060
    theoncomingstorm6060 Posts: 22
    Holy Moley!
  • pdornan60
    pdornan60 Posts: 1
    Fantastic!! Congratulations on your success! I know that was a lot of hard work but it was really worth it, you look great!!

    Paul :-)
  • ginra
    ginra Posts: 4
    You look great, keep up the good work.
  • terryfloresg
    terryfloresg Posts: 23 Member
    You look great! You have lost an average of 9 pounds a week. How did you do it. I have been eating 1,200 calories and have only managed to lose 2-3 lbs a week. I would like to congratulate you and do exactly what you have done. Can you please share with you?
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!