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some questions about insanity

CristinaAnne192
CristinaAnne192 Posts: 62
edited February 13 in Health and Weight Loss
So I am on my third day of insanity,

I am 5'2" and 114lbs, I want to get down to 110lbs.
or loose a good amount of inches since im 'skinny fat'

anyway, so waking up this morning i feel seriously bloated, my jeans feel tight and i look puffy, i don't understand this?

second i am eating 1600 calories a day while doing insanity, im not adding in exercise calories. does this sound right?

any suggestions or comments would be great
Thank you! :)

Replies

  • JoHannahDenning11
    JoHannahDenning11 Posts: 25 Member
    When I did Insanity that happened to me too. But mine was because my body was holding on water because I wasn't drinking enough. Your calories should be good since your suppose to eat a higher calorie limit. Just make sure drink plenty of water and watch your sodium and you'll won't be so bloated.
  • CristinaAnne192
    CristinaAnne192 Posts: 62
    Thank you very much!
This discussion has been closed.

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