toe going numb?

Flemstica
Flemstica Posts: 65 Member
edited September 2024 in Fitness and Exercise
So I'm trying to get into cardio, which I hate. Twice now I've tried jogging in place and about 15 minutes in, the middle toe on my right foot goes numb. What's up with that?!?

Replies

  • jonsie3488
    jonsie3488 Posts: 13 Member
    It can be that your shoes are too small, or that your laces are too tight, and it's compressing a nerve. Make sure there's some wiggle room for your toes and laces :)
  • melliebee
    melliebee Posts: 187 Member
    Same thing happened to me! It turned out to be my shoes because I started doing all my workout videos in my bare feet and the problem was solved..
  • efalcon1
    efalcon1 Posts: 52 Member
    That's a strange one, I know after I've been on the cross-trainer for a while my toes go numb. No idea why, maybe we are using the wrong footwear?! :wink:
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