Eat Right! Exercise! Stay Healthy MOTIVATION!!!!!

TeresaSavage
TeresaSavage Posts: 1,506 Member
edited September 22 in Introduce Yourself
:heart: Beginning my Journey to a healthy living:
I'm combinding "leslie sansone" walk tapes
with Weight watchers super start program.
with counting calories after the 2 week
super start program ends
Hopefully I'm on the right track!!!!!! :flowerforyou:

Replies

  • kbooth
    kbooth Posts: 49 Member
    Good luck!!! Any type of effort is always a good start! :flowerforyou:
  • nubreeze33
    nubreeze33 Posts: 270
    Yes you are starting on the right track and keep it up! This site is going to be of great service as well. Best of everything for you and your success.
  • jessmo803
    jessmo803 Posts: 56
    Good luck to you!
  • chrissym78
    chrissym78 Posts: 628 Member
    Best wishes to you! Sounds like a great start!
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
    Thank You!! :happy: Keep up the Great work! your doing Great!!!!!

    I just started 1 week ago: weighed 207
    weight now 199
    My goal also is : 130
    MY HEIGHT 5'3
  • angieskia
    angieskia Posts: 152 Member
    Welcome to MFP. I found it by accident but am very Glad I joined. The MFPers here are awesome and they'll help you every step of the way
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
    WOW ! 16 pounds to go . GOOD FOR YOU! That's awesome
This discussion has been closed.

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