25st 8lbs to 16st 6 in 13months. 112 lbs lost

This is the first time I am sharing a before and after picture on here. I was lucky enough to get amazing feedback on Facebook when I lost 7 stone, but now I'm getting towards my target it's scary to look back and see what I was like, and realise that I'm now a completely different person.

I have the typical story, I ate too much and drank too much. Blamed a bad knee injury which I had another surgery for during my weight loss transformation for my laziness prior to it. But from January last year I implemented a new mindset, a new diet and finally the start of a new me! I knew after a few weeks the instant change in my body, my mentality and my happiness that I knew I had finally got the motivation to do it. Its kept on since and I don't think I'm anywhere near done yet. But the overall change that this has caused in my life is amazing. I am instantly happier, more confident and enjoying the little things more.

Before pics:







After



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