embarassing!

bsweettt
bsweettt Posts: 56 Member
edited September 2024 in Health and Weight Loss
I have no problem what-so-ever dealing with the caloric food intake, I can easily only do 600 on that, but my stupid alcohol consumption is putting me over the edge. I only mostly drink when i'm bored (which is most of the time).. any suggestions or fixes??

Replies

  • sheenabe
    sheenabe Posts: 61 Member
    There is a board on here called "like minded lushes" It is for people like us that need to be held accountable for our alcohol consumption. I swear I am great all week then compl;etely blow it on a Saturday night with waaaaayyyyy too many beer! Good luck and if you find some cure let me know....lol!
  • Dafrog
    Dafrog Posts: 353 Member
    easy fix. dont have it in the house. that way you have to make a consious choice to go buy it, then dont buy that much.
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
    easy fix. dont have it in the house. that way you have to make a consious choice to go buy it, then dont buy that much.


    I agree
  • Caperfae
    Caperfae Posts: 433 Member
    The first step in the process is admitting it (which you just did). If your excessive drinking embarrasses you then it's time to make an effort to limit or eliminate it.
    My husbands mother is the same way. She drinks beer like water. Sitting down on a weekend and drinking more than 24 most times then moans because she isn't losing weight.
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