We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sept. Weight Loss Group: Week Two

olyjok
olyjok Posts: 133 Member
edited September 2024 in Motivation and Support
Wow Im going the wrong way! I now weigh 188 lbs. 3 Lbs gained. I had some bad habbits at the cabin... Hope I can get it down this week..:ohwell: I hope everyone in the group did better then I.... Keep it up... Im going to try for three miles straight with some old fashion sit ups + push Ups... Is it true if you use a ball to do sit ups you get better results???


Thanks Josh:wink:

Replies

  • olyjok
    olyjok Posts: 133 Member
    Wow Im going the wrong way! I now weigh 188 lbs. 3 Lbs gained. I had some bad habbits at the cabin... Hope I can get it down this week..:ohwell: I hope everyone in the group did better then I.... Keep it up... Im going to try for three miles straight with some old fashion sit ups + push Ups... Is it true if you use a ball to do sit ups you get better results???


    Thanks Josh:wink:
  • STACYESPARZA
    STACYESPARZA Posts: 308 Member
    I heard they are better because you get a better extension...
    :smile:
  • squishfu1
    squishfu1 Posts: 33
    josh- yea vac's are hard for everyone, its like i want this bc i am on vacation. I am going to be at the beach for 2 weeks... im scared so much!!! but hey we have another week ahead of us! week 2! fun stuff!
  • SkinnyMama
    SkinnyMama Posts: 146
    Hey- 1210 Cals in today...no exercise...gotta get back on that train:tongue: Great job checking in everyone.

    Josh- as far as the ball is concerned I have heard that it is easier on your back and thus you can get better results without all the sore lower back. I love my ball:happy:
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    Sorry for not posting all... Today I have consumed 1267 and burned 281.. I need to fill those cals.. and right now it is SO HARD not to use junk food to do so hahaha (Thats a little more than one bag of chips!! mmmmmmmm) haha
  • olyjok
    olyjok Posts: 133 Member
    Mondays end YA!!!!!! 1226 Cals inbound
    410 burned I am now more focused after the bad weekend... Thanks for the support..... Three more miles for Tuesday that I will run...:glasses:



    Like my MOM said ...(Its all in the MIND!)

    Josh Oly
  • crazybigchick
    crazybigchick Posts: 245
    Wow Im going the wrong way! I now weigh 188 lbs. 3 Lbs gained. I had some bad habbits at the cabin... Hope I can get it down this week..:ohwell: I hope everyone in the group did better then I.... Keep it up... Im going to try for three miles straight with some old fashion sit ups + push Ups... Is it true if you use a ball to do sit ups you get better results???


    Thanks Josh:wink:
    I am sure you will be back losing in no time. Vacations are supposed to be fun. Running is fantastic for dropping weight and don't feel bad if you have to take a few breaks it is good conditioning for the heart. Good Luck this week!
  • crazybigchick
    crazybigchick Posts: 245
    Carrie6o6- you have the cutest profile pic! :smile:
  • olyjok
    olyjok Posts: 133 Member
    Tuesday Tuesday I know I love you........... It was a great day with eating and the work out .... 1352 cal inbound and 522 cals burned... I will make up for the weekend.:happy: :happy:
  • squishfu1
    squishfu1 Posts: 33
    cals ate: 1059
    cals burned: 213
    yay for the end of the day...im BEAT!!! have a good night!!!
  • crazybigchick
    crazybigchick Posts: 245
    Today was going so well until I decided to take the kids to Chic-fil-a. I ended up munching on all thier leftovers while they played. I went over by <200 pounds so not a total lose. I am just desperate to drop a decent amount of this weight before going home to see my family and friends again in October.

    Tomorrow will be better!
    How did you guys do today?
  • olyjok
    olyjok Posts: 133 Member
    Wednesday

    Lazy Day Inbound 1856 cals I had One very Bad meal about 800 cals. That killed my totals for the day.... No Exercise... Had some things to do with the family. I felt very bad for not running so I WILL HIT IT HARD TODAY. Hope things are going well for everyone. We seem to be losing the group.


    THURSDAY IS POWER DAY

    Josh Oly:devil:
  • squishfu1
    squishfu1 Posts: 33
    wed: 950 in
    none out... well i was running around all day with 2 kids! ahh being a nanny is hard and so is 13 hour days!

    I need to work out today...hopefully i will be able to elliptical when the lil one naps!

    I hope everyone is having a good day...its almost the weekend!!
  • SkinnyMama
    SkinnyMama Posts: 146
    Haven't had time to log this week, but I have been careful not to over eat. The kids have VBS all week and I am working in a 2nd grade class. So anyways, I may not have much to post here this week, but I am with you all in spirit:happy: Hope you all are having a great week:flowerforyou: I'll check in again later if I get time to log my cals.
  • squishfu1
    squishfu1 Posts: 33
    1590 in! OMG! i went to the cheesecake factory! so bad! ahh... i feel sick! well im going to go walk for 30 mins... :( mannnnnnnnnnn!!!!!!!!
  • olyjok
    olyjok Posts: 133 Member
    Thursday went great!!!!! 1,122 cals inbound 606 cal Burned... I had a great work out.. I think watching baseball when I ran worked great... When the Minnesota Twins beat the White Sox I had more energy.... I love baseball... Hope ya all stay straight and I also love cheese cake:love:


    Josh :drinker: :bigsmile: :drinker:
  • SkinnyMama
    SkinnyMama Posts: 146
    Thursday went great!!!!! 1,122 cals inbound 606 cal Burned... I had a great work out.. I think watching baseball when I ran worked great... When the Minnesota Twins beat the White Sox I had more energy.... I love baseball... Hope ya all stay straight and I also love cheese cake:love:


    Josh :drinker: :bigsmile: :drinker:

    Go Twins!!!! Baseball...the all American game:happy:
  • SkinnyMama
    SkinnyMama Posts: 146
    One more day to Monday? EEEEEK:noway: ! I'll be running:tongue: Talk to you all for weigh in.:wink:
  • squishfu1
    squishfu1 Posts: 33
    1200 in today... ill be gone at the beach for two weeks... ill weigh in when we get back...unless they have a scale! thanks all! hope u all have a good week..wish me luck on my vacay!
  • MrsButler
    MrsButler Posts: 5
    Hey everyone...I am new to this website, what is this topic for???
  • olyjok
    olyjok Posts: 133 Member
    Sat 1629 cals inbound 606 cal burned I had my 5Th year with my wife. We went out for some Drinks and ice cream. I feel guilty. But hey ya gotta live it up some times. :wink:
  • olyjok
    olyjok Posts: 133 Member
    G:noway: O TWINS Winning 4-0 in the 6th
  • SkinnyMama
    SkinnyMama Posts: 146
    G:noway: O TWINS Winning 4-0 in the 6th
    Go Twins!! Whoohoo!:happy:
This discussion has been closed.

Categories