Insanity! Anyone here do it?
mirahonthawall
Posts: 236 Member
Hey everyone, I just started the BeachBody Insanity program yesterday, and was just wondering if anyone here is doing it, has done it, plans on doing it?
I guess what I'm looking for really are tips, suggestions, and most of all support....
Day 2 and my body already hates me!
Ps i'm new, so hello! :glasses:
I guess what I'm looking for really are tips, suggestions, and most of all support....
Day 2 and my body already hates me!
Ps i'm new, so hello! :glasses:
0
Replies
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MY FRIEND Samantha does it she is on my list.0
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I'm starting P90X tomorrow X-)0
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I plan on starting it on Jan 1. I'm super excited about it! Please keep us posted on how you like it, how much it hurts, how awesome it is for you, etc. Wish I could start with you today...schedule just won't allow. Good luck!!0
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yesterday I began wk 4 & it's still exhausting......I try to keep up w/ the group most of the time & when I can't I move around or walk in place until I can catch my breath.....I have to improvise when I am really out of gas....I mean that I will repeat an exercise that I am able to do for a short while; catch my wind & continue w/ the group again......I suggest when u can't go on push the pause button, gather urself & hit it again.....u will have to adjust as u go along.......If I must, I will repeat the INSANITY program once I've completed the 60 days.......KEEP ON KEEPIN ON.............HAPPY TRAILS TO SUCCESS
MFP date: 08/09/10
SW:272
CW:228
GW:163 or 1750 -
Yep I am 1 1/2 weeks in!!! It is awesome I can already tell a difference in my body and fitness level, and lost 3lbs since i started it.0
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I've done one round of Insanity. I love it. Yeah, it literally had me laying on the floor the first week, after a few weeks you'll actually look forward to jumping around with Shaun T. My advice would be take a break when you need too. The first time I did the warm up I was like ....WHAT THE F__? Sweating like I had done an hour of exercise!!! But after a few more times I was like ...ya I got this!!!
Good luck! :bigsmile:0 -
I am on my 2nd week of P90X/Insanity Hybrid. Love it! CAN NOT wait to try Turbo Fire and next year Asylum.... they are on my wishlist!!0
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well it's intense, stays true to the name that's for sure! halfway into each workout i honestly believe i might throw up and pass out lol
i'm still trying to pace myself, i definitely cannot keep up with them, so i take lots of breaks, and even with those breaks, i burned nearly 500 calories in 40 minutes! i'm hoping i can keep up in a week or two!0 -
Yep, just started 3rd round of Insanity. I read Asylum comes out in February, I'm down.0
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well it's intense, stays true to the name that's for sure! halfway into each workout i honestly believe i might throw up and pass out lol
i'm still trying to pace myself, i definitely cannot keep up with them, so i take lots of breaks, and even with those breaks, i burned nearly 500 calories in 40 minutes! i'm hoping i can keep up in a week or two!
Keep at it. You will find that you will improve. We used to hit pause ALL THE TIME.0 -
asylum?! definitely something i'll look into...i was thinking if i was successful after the 60 days, perhaps getting into a p90x/insanity hybrid, i just don't have weights or a pull-up bar or anything like that, which is why I ended up starting with insanity.
i'm finding it really hard to stick to the nutrition plan. i basically went into this balls out, bought healthy food, trying to eat 5x/day, i even quit smoking, day 2 and it's all very very, very hard0 -
I just finished the 60 days program, and it is great. My back, knees and mostly entire body was in the first 2 weeks. Stick with it!! You will see the result. Good luck!!0
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I love it I started on the 15th and the 1st week I wanted to quit everyday now just every other day! LOL! Completely worth it, only lost 1.2 pounds, but lost almost a full 2 inches off my hips!0
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I am in LOVE with INSANITY!! Like everyone else said, if you have no gas to keep up, hit pause, grab water and a breath then keep plugging along! I wore my HR watch and burned the same amount of calories in 35 mins that I do in 60 mins of spinning. INSANE! Keep at it!!0
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I'm still waiting on "Santa" to deliver my Insanity! I am so excited to start! I was doing P90X, but totally fell off the wagon during the holidays. Also, I'm watching what I put in to my body now, so I'm hoping for great results!0
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Does anyone besides me thinks these bootcamp style dvd's are lame? Mr p90x "muscle confusion" tony horton acting like he invented muscle confusion method or principle which he didn't most of the stuff he wants to teach people are from MR. WEIDER. A real pioneer of fitness n bodybuilding. And these unsupervised workouts will get you injured sooner or later0
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Does anyone besides me thinks these bootcamp style dvd's are lame? Mr p90x "muscle confusion" tony horton acting like he invented muscle confusion method or principle which he didn't most of the stuff he wants to teach people are from MR. WEIDER. A real pioneer of fitness n bodybuilding. And these unsupervised workouts will get you injured sooner or later
Well isn't that a ridiculous post for this thread. I swear people just want to cause drama. That's nice that you think they're lame. They seem to work for a lot of people! What's the difference between doing DVDs and a gym class - $$$. I'm doing Insanity and have noticed a huge difference in just 10 days. By the way, I've had three ACL recons, I know a lot about injury. None of which was caused by a DVD.
Good luck to those positive people out there!0 -
I have done it - it's HARD but WORTH IT!
The only advice I have and wish I had focused more on this:
Focus on good form. Don't try to keep up with the speed of the people on the video, focus on FORM. I heard this from Shaun T himself: "A switch kick is a kick to your hips, not to your shins" so slow down and focus on the exercises. You will get better results.
Good luck!0 -
I am in month 2 - Max Insanity. It is hard but just remember to listen to your body and take breaks when needed. If you have a heart rate monitor you can use that to guide you - know when pushing too hard (I found I pushed too hard at times and noticed I was hitting heart rates of 175 and higher so backed off) and when you are dogging it.
Bottom line ... stick with it and you will definitely see results. I have never had a ripped stomach or abs that you can see and now - at 43 - I can definitely see definition in the stomach area. CRAZY!
Let me know if you need motivation or support!0 -
I am in month 2 - Max Insanity. It is hard but just remember to listen to your body and take breaks when needed. If you have a heart rate monitor you can use that to guide you - know when pushing too hard (I found I pushed too hard at times and noticed I was hitting heart rates of 175 and higher so backed off) and when you are dogging it.
Bottom line ... stick with it and you will definitely see results. I have never had a ripped stomach or abs that you can see and now - at 43 - I can definitely see definition in the stomach area. CRAZY!
Let me know if you need motivation or support!
Yep, age 40 here and I see my obliques. LOL0 -
Does anyone besides me thinks these bootcamp style dvd's are lame? Mr p90x "muscle confusion" tony horton acting like he invented muscle confusion method or principle which he didn't most of the stuff he wants to teach people are from MR. WEIDER. A real pioneer of fitness n bodybuilding. And these unsupervised workouts will get you injured sooner or later
Well isn't that a ridiculous post for this thread. I swear people just want to cause drama. That's nice that you think they're lame. They seem to work for a lot of people! What's the difference between doing DVDs and a gym class - $$$. I'm doing Insanity and have noticed a huge difference in just 10 days. By the way, I've had three ACL recons, I know a lot about injury. None of which was caused by a DVD.
Good luck to those positive people out there!
Haters are haters!0 -
Does anyone besides me thinks these bootcamp style dvd's are lame? Mr p90x "muscle confusion" tony horton acting like he invented muscle confusion method or principle which he didn't most of the stuff he wants to teach people are from MR. WEIDER. A real pioneer of fitness n bodybuilding. And these unsupervised workouts will get you injured sooner or later
ya homie you're the only one! not everyone is in the know like you are.
sorry i'm not a baller, can't pay someone to supervise me while i workout, what am i 5 years old?
i know my limits, i took some time from insanity because i thought my knees were going to snap, and tonight i'm back at it.
there's nothing like a glorious return to Insanity like starting off with max interval plyo0 -
wow I feel like i gotta say sorry i didnt wanna offend anybody in this site I just wanted to know if anyone shares my opinion and I asked that question under the wrong topic once again sorry if anyone got offended0
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My husband has been doing it for a couple months but I just started. OMG!!!! It's brutal. I definately go slower than the people on the video but I'm getting better. At first I couldn't even do high knees or butt kicks and last night I was able to do them. A small but great accomplishment for me. The best advice I can give for this is do your best and keep your form right and eventually you'll get the speed.0
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