Low Carb/Keto - Turning 50 this Year - Looking for Friends

spelle7645 · February 2014

Hi there! I started a low carb/keto type diet a week ago with the goal of losing 60 pounds. I am looking to accomplish this goal by September, when I will be turning 50. I would love to have some weight loss friends for encouragement and motivation.

cinico · February 2014

Hi! Do a search for the keto group forum. You will find support there.

jan5500 · February 2014

Look up the Ideal Protein group. Similar type diet plan.

Smokey19 · February 2014

I am on a low carb/high protein diet and I turned 50 last September. Feel free to add me.

spelle7645 · February 2014

Thanks, I will do that.

spelle7645 · February 2014

I will look that up...thanks!

claudie08 · February 2014

HI. You can add me if you'd like.

kiramaniac · February 2014

I've been low carb / keto since Sept 2012.
There are some great low carb and keto support forums here on MFP.

Keto Forum: http://www.myfitnesspal.com/groups/home/1143-keto
Reddit Keto Forum: http://www.myfitnesspal.com/groups/home/1494-reddit-keto
Low Carb / High Fat: http://www.myfitnesspal.com/groups/home/7705-low-carb-high-fat-lifestyle
Low Carber Daily Forum: http://www.myfitnesspal.com/groups/home/394-low-carber-daily-forum-the-group

For recipes -
DJ Foodie
I Breathe I'm Hungry
All Day I dream About Food
Caveman Keto

Good luck!

Low Carb/Keto - Turning 50 this Year - Looking for Friends

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