Progress Report! 97kgs (214lbs) down to 69kgs (153lbs)

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blackgold86
blackgold86 Posts: 171 Member
in Success Stories
Hi everyone!
I am 169cms tall and am 27 years old.
My name is Laura and I have been on my weightloss journey since July 1,2012. I thought I would add in some progress photos as I am getting close to my goal weight.
These pictures are from 2011. Would have been about 80-90kgs
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This picture is day 1! Starting the journey after letting things get out of control :)
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This is October 2012 on a Europe holiday, probably 10 kilos down. Lost quickly and steadily to start with!
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This is March 2013, down about 15kgs
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June 2013, down nearly 20kgs at the Stadium Stomp. Climbing and descending 7500 steps and raising money for Cancer Research. Started looking into Low carb/keto around this time too.
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Colour Run - 5km run in October 2013
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November 2013 at the races!
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This was on the weekend at a Wedding I went to!
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I still have about 7-8 kgs I would like to lose, still have some work to do!

With eating, I have just upped or lowered my calories depending on what was and wasnt working. I would usually have a cheat meal or two on the weekends, no counting but not going completely overboard either.
My workouts consist of 2 PT sessions a week, 1 HIIT sprint, walking/riding my bike to work (15-40 mins each way) and as much unplanned cardio/walking as I can in the day.
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Replies

  • alexk1394
    alexk1394 Posts: 16
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    Amazing!
  • Jett_05
    Jett_05 Posts: 95 Member
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    Bravo! This is wonderfully inspiring!
  • dlionsmane
    dlionsmane Posts: 672 Member
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    Yay! You are amazing! And beautiful! Well done!:flowerforyou:
  • blackgold86
    blackgold86 Posts: 171 Member
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    Thank you :)

    Lots of hard work and slow weeks and frustrations, but seeing how far I have come has made it all worth it
  • emilyc85
    emilyc85 Posts: 450 Member
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    Awesome job! You are looking FANTASTIC!! :D

    Good luck to everyone in your continued fitness goals!!
  • araLeaM24
    araLeaM24 Posts: 2
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    Awesome! I want to be as successful as you! Can I add you as a friend here? I'm new here an I'm looking for a friends who will help and motivate me in my journey! :)
  • blackgold86
    blackgold86 Posts: 171 Member
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    Of course! Send me a friend request :happy:

    Good luck on your journey!
  • CalPolyBronco
    CalPolyBronco Posts: 201 Member
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    Wow you look FANTASTIC! You should be SO proud of yourself! Look how far you've come. Truly inspiring. :-)
  • CalPolyBronco
    CalPolyBronco Posts: 201 Member
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    Also curious how tall you are? And also roughly how many calories you consume a day? (Aside from your cheat days)
  • KimiSteinbach
    KimiSteinbach Posts: 224 Member
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    You look amazing!!!
  • Dogwalkingirl
    Dogwalkingirl Posts: 320 Member
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    You look amazing! Very interesting as our stats are somewhat similar (I was 196 to start and my goal is 145-155 depending)> Excellent job you should be really proud of yourself!
  • cm1458
    cm1458 Posts: 742 Member
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    You look great! fantastic transformation!
  • texasfarmer
    texasfarmer Posts: 483 Member
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    Great job. You look beautiful and healthy. Love the picture of you in the color run!
  • lafilledelarue
    lafilledelarue Posts: 66 Member
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    Wow! Go girl!
  • Morgaine_on_the_move
    Morgaine_on_the_move Posts: 228 Member
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    Well done! Love your color run pic. You look so happy!
  • heidi555
    heidi555 Posts: 69 Member
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    wow u look amazing excellent work so inspiring
  • jkirby02
    jkirby02 Posts: 7
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    That's great! Keep up the hard work!
  • missyahall2
    missyahall2 Posts: 99 Member
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    Well don't you look great. We have similar stories. I started off at 212lbs and I'm currently at 162lbs. My goal original goal is 150lbs. I'm thinking I might change it to 145 after I see how 150 looks on my body. Great job though and continued success.
  • suecan2
    suecan2 Posts: 45
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    simply amazing without it being a simple task! good hard, strong work you have accomplished. Kudos to you.
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
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    Well done! Thank you for inspiring us!

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