30 Day Shred & 25 pounds lighter!
ebelcibie
Posts: 7 Member
I just wanted to share my success! I just completed 30DS on Saturday! I did do it over 7 weeks. I had wanted to do 2 weeks per level but I went out of town for 5 days and it made it a little difficult. I started it when I joined MFP and began counting calories. It is definitely a combination of both. I lost a total of 25 pounds! And 13 inches from all over!
Just so you know, I have a lot of weight to lose and that is why I saw the results. My starting weight was 242.5 and now I am down to 217.5. I hope to be sharing more successes in the future!
Just so you know, I have a lot of weight to lose and that is why I saw the results. My starting weight was 242.5 and now I am down to 217.5. I hope to be sharing more successes in the future!
0
Replies
-
Way to go!!!! You should be so proud!! Keep up the great work!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
I just wanted to share my success! I just completed 30DS on Saturday! I did do it over 7 weeks. I had wanted to do 2 weeks per level but I went out of town for 5 days and it made it a little difficult. I started it when I joined MFP and began counting calories. It is definitely a combination of both. I lost a total of 25 pounds! And 13 inches from all over!
Just so you know, I have a lot of weight to lose and that is why I saw the results. My starting weight was 242.5 and now I am down to 217.5. I hope to be sharing more successes in the future!
That is really brilliant and well done on your success to date.
I started Ripped in 30 today (keep starting and stopping) this time I am in for the long haul. I was really winded. I plan to make RIP30 my fast day exercise, it will take longer to complete, but 24 minutes is just enough for fast day.0 -
Fabulous results well done! I'm on day 7 and can see a difference already ... Looking forward to seeing 30 days in!0
-
Wow superb!! I did it for 30 days and only lost 8ibs. I was really hoping for more cuz im 160ibs. But well done.0
-
Congrats!! That is an awesome loss!! I love Jillian Michaels. She kicks your behind!0
-
just got the dvd and am starting it today - I have 45 lbs more to lose and have just lost 10 hypothyroid caused weight gain and weight loss has been slow and hard. I am doing 1500 calories and not eating back my exercise calories - need to keep pugging away.
Good job and keep up the good work0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!