is there a way to enter "steps" on a pedometer

RansomedOne
RansomedOne Posts: 2
edited February 14 in Fitness and Exercise
into the cardiovascular exercise section? TIA!

Replies

  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    2000 steps is approximately a mile. So time walking and steps taken could be converted to mph which is in the cardio section. Mph for x minutes equals calories burned.
  • OnAllFours
    OnAllFours Posts: 170 Member
    Your pedometer should estimated cals burned. You can create a new exercise Walking/Steps (Pedometer) and cals burnt.
  • RansomedOne
    RansomedOne Posts: 2
    thank you very much! I will go with converting the calorie count!
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