Any free exercise video recommendations?

condoleezachiapet Posts: 105

February 2014 in Fitness and Exercise

I've been trying to find new exercise videos on youtube to spice up my daily routine. I love high intensity cardio and interval training! Both female and male-targeted exercises are welcome.

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  condoleezachiapet Posts: 105

  February 2014

  I've been following GymRa's playlist for a while, particularly sessions led by Christine Khuri:
  
  http://www.youtube.com/watch?v=RL3kcQ-lfqo

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  toddis Posts: 941 Member

  February 2014

  Check out zuzka light, old body rock ones, befit,
  and my favorite
  
  http://www.youtube.com/watch?v=ZsVp7wRWG7I
  

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  mrspinky85 Posts: 79 Member

  February 2014

  I like Taebo Advance or Taebo Ripped Extreme. You can find these videos on Youtube.

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  Tuala42 Posts: 274 Member

  February 2014

  fitnessblender.com is great!

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  kagevf Posts: 509 Member

  February 2014

  i just got the routine for you. build strength, tone and lose fat.

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  ruby_red_rose Posts: 321 Member

  February 2014

  http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/

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  pcdoctor01 Posts: 389 Member

  February 2014

  Hasfit and Befit in 90

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  condoleezachiapet Posts: 105

  February 2014

  Thanks all! If anyone else has a recommendation, feel free to chime in.

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  AmyRhubarb Posts: 6,890 Member

  February 2014

  Another vote for fitnessblender.com. If you have a smart phone, the Nike Training Club app is free and loaded with over 100 workouts.

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  KDMJ23 Posts: 2 Member

  February 2014

  I recommend blogilates.com for at home pilates and at home or in the gym HIIT. There is a beginner workout calendar and new monthly calendars.

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