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Any free exercise video recommendations?
condoleezachiapet
Posts: 105
I've been trying to find new exercise videos on youtube to spice up my daily routine. I love high intensity cardio and interval training! Both female and male-targeted exercises are welcome.
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Replies
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I've been following GymRa's playlist for a while, particularly sessions led by Christine Khuri:
http://www.youtube.com/watch?v=RL3kcQ-lfqo 0 -
Check out zuzka light, old body rock ones, befit,
and my favorite
http://www.youtube.com/watch?v=ZsVp7wRWG7I
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I like Taebo Advance or Taebo Ripped Extreme. You can find these videos on Youtube.0
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fitnessblender.com is great!0
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i just got the routine for you. build strength, tone and lose fat.0
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Hasfit and Befit in 900
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Thanks all! If anyone else has a recommendation, feel free to chime in.0
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Another vote for fitnessblender.com. If you have a smart phone, the Nike Training Club app is free and loaded with over 100 workouts.0
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I recommend blogilates.com for at home pilates and at home or in the gym HIIT. There is a beginner workout calendar and new monthly calendars.0
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