New to counting calories... Anyone

vlittlestars
vlittlestars Posts: 2
edited September 22 in Introduce Yourself
has ideas to lose weight easily. Tips are welcome

Replies

  • Hi, hun, and welcome. :flowerforyou:
    Eat well and exercise. Sadly, there's no easy way out, the easier ways always make you gain weight later or sooner than you might think.
    It will be hard but the community is here to support you whenever you need it. Don't be afraid to ask for help. :D
  • Thanks! I will keep eating right and exercising!
    Good luck to you too!
  • rescuepete
    rescuepete Posts: 58 Member
    No easy tips, just the simple one - try to hit your target calorie goal daily. Friend request inc.
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