60 day progress with no scale movement PICS PICS
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Thank you.. I really needed this.. I have been stuck for a while and it's hard to not get discouraged when the scale won't move. Great job!!0
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Thank you for sharing! You are right, it is encouraging to see. I need to start taking pics to track my progress.0
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great inspiration!! thanks for sharing!0
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This is EXACTLY what I needed to read right now. I've had very little progress on the scale after 30 days of eating fairly well and exercising regularly compared to eating like **** and not exercising in any definition of the word. I'm taking pictures to compare though - I really need to buy a measuring tape!
Thank you so so much for posting this. You look GREAT and this is so inspiration for lose of us who don't see the scale move. Congratulations on your progress (:0 -
Congs,just the booster I needed,been going 2 months as well and seen no change on the scale,guess i need a tape measure for some encouragement....tx 4 posting0
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Nice job!The scale might not of moved but your measurements did.0
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Thank you so much, I was beating myself up because the scale was not moving. I have hope now.0
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I love the boob shot! I can't wait until my boobs shrink lol!!! Thanks for sharing! I've been in that same situation and it's frustrating but when people say, "Have you lost weight?" You know that something is working!0
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Thanks for sharing!0
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Another Warrior my schedule is as follows:
M, W, F: Strong Lifts 5x5 (great weight lifting program ....google it)
T, TH: Hot Yoga in the am and 30 minutes of cardio (usually stair stepper or cycling bike)in the pm
Saturday off
Sunday : I walk 5 miles, sometimes with (2) 5lb weights....
I am limited on the types of cardio I can do because I have worn cartlidge in my right knee and bad shint splints. I stick to cycling, walking, or the stairstepper...
PLEASE ANYONE FEEL FREE TO ADD ME AS A FRIEND IF YOU WOULD LIKE TO FOLLOW MY DIARY....
I'm a little late, but thank you for responding to my question! I am going to add you now.0 -
I did take measurements but I didn't measure on Sunday when I took these pics. I will try to do it tonite and let you know the results.0
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Thank you for posting just what I needed to keep me motivated. Congrats On ur progress0
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AMAZING - WOW!!!0
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Awesome! Keep it up! This is a great example of why the # on the scale means very little!0
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Yes! Awesome!! :flowerforyou:0
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Thanks for sharing this. Same happened to me when i worked out , the scale wouldn't budge at all but i noticed all of my clothes were fitting loose ..i thought it was really odd for me because typically i see the scale move. but i guess it doesn't matter as long as the end results are the same.0
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