Do you work out 60 min/day 5 days a week?

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  • chandra2802
    chandra2802 Posts: 29 Member
    I do zumba at home 3-4 days a week.. and inbetween zumba days i do Wii fit or just dance.. or at home workout (jumping jacks squats the whole thing) I have my kids during the day and work nights till 2am. So i only fit in about 45min to an hour. I have lost almost 22lbs now and very proud of myself. Its all about finding what works for you. Because of kids and work and where i live its not possible to go to the gym. So i google and search for everything i can find. i love 30 day challenges. I dont always finish them... or finish them a week or 2 later.. but i still do my best