Dairy settings
CJay1993
Posts: 6 Member
Hello,
I'm new to MFP, and I was just wondering what to set my activity level at? I'm on a walking college campus so I walk to my classes, and five out of seven nights I work in a kitchen cooking for 3 and a half to four hours.
I have it on sedentary now, but I was wondering if I should set it to lightly active?
I'm new to MFP, and I was just wondering what to set my activity level at? I'm on a walking college campus so I walk to my classes, and five out of seven nights I work in a kitchen cooking for 3 and a half to four hours.
I have it on sedentary now, but I was wondering if I should set it to lightly active?
0
Replies
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Since those are normal daily activities for you, I'd keep it on sedentary. Your body is used to doing them.0
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Okay thank you0
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