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How to figure calories in oranges

bnorris2013
bnorris2013 Posts: 256 Member
edited February 14 in Food and Nutrition
How do I figure out how many calories in a navel orange
Do I peel it first and weigh it?

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    How do I figure out how many calories in a navel orange
    Do I peel it first and weigh it?

    pretty much...
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    You could also weight the orange with peel and then weight the peel after and subtract the weight of the peel from the weight of the whole orange, but that seems unnecessarily complicated.
  • cardsfanlv
    cardsfanlv Posts: 110 Member
    I suppose if you like to eat the orange peel, go ahead and keep it on. Basically, weigh whatever you are going to eat.
  • sjaplo
    sjaplo Posts: 974 Member
    I suppose if you like to eat the orange peel, go ahead and keep it on. Basically, weigh whatever you are going to eat.

    Strangely enough you can eat orange peel - think marmalade..........
This discussion has been closed.

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