dvd recommendation pls

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aleenazaz
aleenazaz Posts: 24
in Health and Weight Loss
I am a mom of three lil ones so I have no time to go to the gym.
Please recommend me some good workout dvds that I can do it at home ? Thanks all :)

Replies

  • twb612
    twb612 Posts: 3 Member
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    I love kettle body by brook, quick 30 minute work outs that kick your butt!
  • ataylorgardner
    ataylorgardner Posts: 203 Member
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    there are a ton of them out there that you should work into your schedule depending on what type of workouts you like. Are you looking for more cardio based, strength training, do you like martial arts/kickboxing??
  • aleenazaz
    aleenazaz Posts: 24
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    a bit of everything but nothing too extreme. I just had a baby 2 months ago so I want to start slow and work my way up to the harder ones ..
  • dakotababy
    dakotababy Posts: 2,406 Member
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    Turbo Jam! :D Then when you are ready - Turbo Fire!
  • tine0574
    tine0574 Posts: 14
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    Jillian Michaels! Get it on amazon
  • ness12346
    ness12346 Posts: 65
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    21-Day Fix and P90X3 - both 30 minute vidoes with modifiers for beginners! Focus T25 is 25 minutes (plus 2-3 minute cool down) and has modifiers too.

    Slim in 6 is awesome for beginners - 6 week program, but the videos get longer for the last three weeks.

    hope this helps!
  • harphy
    harphy Posts: 290 Member
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    What is your goal? Loose weight, loose fat, gain muscles, be fit?

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