20 lbs in 6 months, healthy weight though!!!
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knot_enough
Posts: 176 Member
6 months. I lost it maintained it, then built it up. I never gave up all the foods i love like pizza and fried chicken. but i eat smarter portions.
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forgive my flexing. i was feelin it lol0
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Good job! And you should show off - you've put in the work and now are reaping the benefits! Congrats!0
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Great work, you should be proud.0
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forgive my flexing. i was feelin it lol
Man, flex away! Lol! You look amazing and your hard work shows!0 -
lol thanks everyone0
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awesome transformation keep it up!!!0
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WOW - AMAZING!0
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thanks!0
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wooot woooo! sexy! :bigsmile:0
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wooot woooo! sexy! :bigsmile:
lol!0 -
Great job!0
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Really amazing !0
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Nice job bro! It's amazing how much better the tats look now too.0
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Awesome!0
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thanks!0
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Great job man! I have a very similar goal, so always great to see things like this I can relate directly to. Motivating as hell. Bad A** job!0
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Well done! Most inspiring!!0
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Awesome job. As a personal trainer... i LIKE to see it done the healthy way!!!!
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You look great!0
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Nice job!0
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