New to myfitnesspal

phoenix66
phoenix66 Posts: 2 Member
edited September 22 in Introduce Yourself
I wish I had found this site a while ago. Thanks to my sister and brother in law, I have an additional tool to help me achieve my goals. Utilize myfitnesspal as one of my favorites is going to make tracking my diet and exercise regime much easier. I can honestly say, documenting what I eat and the portions sizes certainly makes me aware of what I are putting in my mouth.

Replies

  • nvkatie78
    nvkatie78 Posts: 49
    Best site ever! Welcome aboard!
  • zoerank
    zoerank Posts: 1 Member
    So excited to get started!
  • lukybug
    lukybug Posts: 209
    Welcome! This is a great site. I left another site that cost money (WW) when I found this site. Sooo much better not only because it's free, but because it actually gives you the nutritional information that you're putting into your body. Good luck in your journey!!!
  • racharla
    racharla Posts: 92 Member
    welcome aboard ... this is a really good site ... good luck
  • haroldz123
    haroldz123 Posts: 20 Member
    i believe they upgrade the way u count ur calorie..
    before this, exercises will give u PLUS sign, now it is MINUS (which represent calories burnt) thus making it less confusing

    i been using this app and mio motiva for to motiva-ed myself, still early to tell though
  • colochel
    colochel Posts: 263 Member
    Welcome, welcome :D
This discussion has been closed.

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