We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Confused newbie!

scarletpixi
Posts: 2
Hi everyone,
I'm new to the site and feeling very confused... At the start I weighed 262lbs... have been working out since last Monday using Move Fitness to exercise as I don't have confidence to use the gym etc.. I have been inputting the calories given on screen and have not been over eating..in other words have not had my goal of 1,290 calories per day as I am scared to eat too much
anyway today I weighed in and have gained 2lbs.. should I be using mfp calories given or stick with the move fitness ones? Please help as I really feel like am never going to lose this weight... need to lose 131lbs to be at an ideal weight
I'm new to the site and feeling very confused... At the start I weighed 262lbs... have been working out since last Monday using Move Fitness to exercise as I don't have confidence to use the gym etc.. I have been inputting the calories given on screen and have not been over eating..in other words have not had my goal of 1,290 calories per day as I am scared to eat too much

0
Replies
-
So you've been working out not even a week? Your weight can fluctuate by pounds (at least mine does, I can go up 5 lbs in a day!) You're not going to see a dramatic change in a less than a week. Stick with it for a month, and see where you're at then.
Are you eating 1290 NET calories?0 -
No.. the most I had was 1199 but it's usually only around 5800
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions