Celebrating my first 15!! - Pics
klkateri
Posts: 432 Member
OK, so in the grand scheme I'm looking to lose over 100+ but they say to enjoy milestones. So here is mine, IM DOWN 15 POUNDS IN 6 WEEKS!! Now, the weight is great but the inches off are better. Current stats plus beginning stats.
BEGINNING STATS:
Weight: 270
BMI: 45
Bust: 41
Waist: 43
Hips: 50
Upper Arm: 17.5
Thigh: 29
CURRENT STATS:
Weight: 255
BMI: 42.4
Bust: 37
Waist: 40
Hips: 48
Upper Arm: 16
Thigh: 25.5
Taken last April, but close to my beginning weight of 270... It was the heaviest I've ever been.
Taken this evening at my current stats.
BEGINNING STATS:
Weight: 270
BMI: 45
Bust: 41
Waist: 43
Hips: 50
Upper Arm: 17.5
Thigh: 29
CURRENT STATS:
Weight: 255
BMI: 42.4
Bust: 37
Waist: 40
Hips: 48
Upper Arm: 16
Thigh: 25.5
Taken last April, but close to my beginning weight of 270... It was the heaviest I've ever been.
Taken this evening at my current stats.
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Replies
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Congratulations. Dont stop, keep going strong0
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great job0
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Go girl! Your arms are looking amazing!0
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you can see the difference already!0
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Your right the inches lost is awesome keep it up. Congrats what a difference0
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I love your attitude and the shoes! I couldn't walk in those for the life of me! Keep up the great work. Linda0
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Awesome!!!0
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Great job! Great shoes!0
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Your joints will thank you for every pound you lose. My knees have. You are doing good!0
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Many congrats! You are doing an excellent job. Hugs, Kiki0
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Well done0
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Very nice, keep it up!0
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Go you! You look fantastic0
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Yay!! Hard work pays off!0
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AMAZING - WOW!!!0
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thanks everyone!! I feel awesome and am so motivated to work even harder!!0
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Great job! You look fab!0
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Pliz share some of the things that have worked for you to get the weight off?0
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wow! Well done hunny!!! xx0
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Pliz share some of the things that have worked for you to get the weight off?
1. I do food journal and always aim for about a 100 calorie deficient. I know it's not a lot but it's my wiggle room for lazy days.
2. I don't deprave myself of anything... I just enjoy in moderation. If I want ice cream I have it but i'll have a cup not a bowl.
3. I found these awesome workouts on youtube.com that are 5-20 minutes long. I like them because by the time I'm over it they are done!! Short but intense and lots of variety as I get bored so easy. (XHIT <-- that is the subscription if anyone is interested)
4. This is the big one... I've changed my mindset on losing the weight. Before it was all about looks but now it's for health. I had my knee replaced and don't want to be laid up again for a year like that so I have to lose weight. Sure, I wanna look good too but the change in mindset has gotten me over my quit point and helps me get up and work out.0 -
Great job! Keep up the good work!0
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Way to go!! that's awesome progress for 6 weeks girl!0
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Congrats!!!0
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Wonderful job!0
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Great job and very inspiring!0
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you killed those 1st 15!! on to the next 15 woot woot0
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Aw congrats! That is seriously so amazing good job0
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Looking good0
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Look great!0
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Nice job! I'm starting off at the same place. I can definitely see a difference!0
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