Juicing

RW68701
RW68701 Posts: 1 Member
in Food and Nutrition
I'm juicing in the mornings only. How do I add my juices? Just by individual ingredients???

Replies

  • astronomicals
    astronomicals Posts: 1,537 Member
    I made a recipe... i make the same juice every time.
  • cwsreddy
    cwsreddy Posts: 998 Member
    you can find a lot of the individual ingredients in juice form on the database. otherwise I just approximate using the whole veggies/fruit and ignore the fiber # since it'll be wrong.
  • Snowboard3r
    Snowboard3r Posts: 4 Member
    I will create a recipe as well after I make the juice. I don't submit it to the database. If I liked it and I will continue to make the same juice I will keep the recipe. If it wasn't so good, I delete it. A lot of times you can find the juiced value. Search for Raw Carrot Juiced or whatever you are juicing and you should find what you need.

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