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Kettlebell

hhhalli05
hhhalli05 Posts: 2
edited February 14 in Fitness and Exercise
Has anyone else had success with posting kettle bell work outs? What you you list them as? The search engine brings up nothing for suggestions.

Thanks!!

Replies

  • loubidy
    loubidy Posts: 440 Member
    Are you doing it as a circuit?
  • SELCmom
    SELCmom Posts: 1 Member
    Was just wondering this myself. I only do kettlebell swings, as part of a weight training routine. But it definitely gets my heart rate up... so if I add it as strength training, there's no calorie count. I WANT those calories so I can eat more!! ;)
  • MommyMichelle1234
    MommyMichelle1234 Posts: 25 Member
    Log it on MapMyFitness. It has kettle as a workout option. It will sync over to MYF as long as you have your accounts linked.
  • Kettlebelling
    Kettlebelling Posts: 3 Member
    I love to do total Kettlebell workouts. I had them twice a week to my regular workout. I have not seen total workouts here I use dad's. Does anyone else do total workouts with Kettlebells?
  • hhhalli05
    hhhalli05 Posts: 2
    Thanks for the suggest @Mommy Michelle… I will look into linking MapMyFitness.

    @drhaw56, I have found some Youtube kettle bell work outs. I used to take a class at a local gym and have found a few out there that are comparable and I can do them in my home!
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