Has any body tryed apple cider-honey-vinegar drink??

Kamilahml
Kamilahml Posts: 1 Member
edited February 14 in Health and Weight Loss
I came across a website that said that mixing those in a glass of water can help wieght loss without side effects. I want to hear from people who tryed this or know someone who has. I need to know if this works, how well it works, how it taste and if its actually safe to mix together and drink?? Also, how do I make it?? How much of honey, apple cider and vinegar do I put in a glass of water??Thanks!

Replies

  • redambition
    redambition Posts: 39 Member
    It won't help you lose weight unless you also eat at a calorie deficit.

    Apple cider vinegar is great in salad dressings though.
  • LKArgh
    LKArgh Posts: 5,178 Member
    The first step to losing weight, it is accepting there is no magic trick. You will just add the honey calories to your daily sum. And contrary to popular belief, eating/drinking things that are sour, bitter or just disgusting, really is not helping you burn calories.
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