Anyone Else doing the 100 mile Prudental ride in Surrey?

CorrineWest
CorrineWest Posts: 6 Member
in Fitness and Exercise
I'm in! Is anyone else doing it in August? If so... whats your training plan? I cycle 11 miles a day but im not too fast, i'm thinking maybe the intermediate plan.. :)

Anyone else doing it?

Replies

  • msf74
    msf74 Posts: 3,498 Member
    I'm doing it. I cannot wait as I didn't get in through the ballot last time round so I literally sulked for an entire year.

    Training plan is pretty simple: one short high intensity ride per week (30 mins), one moderate intensity ride (60 - 90 mins) per week and one long low intensity ride per week (90 mins and above per week).

    With the long ride I will simply try to increase the distance slowly by 10 miles per month (I can already do 50 miles comfortably).

    My goal for the day is to simply enjoy myself tremendously. I'm not looking to break any land speed records here.
  • CorrineWest
    CorrineWest Posts: 6 Member
    Hi- same here - dont think ill be able to break any records as im still pretty new to the world of cycling. Would be awesome if I did though lol!!! I'm hoping for a super early start! Are you raising any money for any charities? xx

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