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What do you crave most and how do you beat it!

Brina4777
Brina4777 Posts: 40 Member
edited February 14 in Chit-Chat
I love beer and cheese! I still need to figure out how to beat it!

Replies

  • Sinisterly
    Sinisterly Posts: 10,913 Member
    Beef.

    I eat it.
    After running.

    However, lately.. My knee is all messed, so I just eat it .-. LOL.
    -have to get back into it when I heal-

    Can't go without my beef...
  • GetRippedOrDieMirinBrahs
    GetRippedOrDieMirinBrahs Posts: 124
    I crave mcDonalds. I just let my thoughts torture me.
  • BonecrusherBrews
    BonecrusherBrews Posts: 131 Member
    I love beer too. I reward myself with one on days when I have extra calories to spare. I've just cut WAY back on the frequency. I think that's the key.

    I think completely giving up on something that you enjoy THAT much is not sustainable and will cause you to burn out.

    Good luck!
  • Sunbrooke
    Sunbrooke Posts: 632 Member
    Wine in the evening. I have one glass and if I want more, I switch to seltzer water over frozen berries.
  • Brina4777
    Brina4777 Posts: 40 Member
    Bonecrusherbrews's Your ticker is awesome!
  • kickivale
    kickivale Posts: 260 Member
    Bread.
    I don't beat it, I just reduced how much of it I eat.
    If I have 2 or 3 vodkas though, I can't stop it. Will eat whole baguettes.
    The days I keep the amount of carbs down, I have no crash and I feel less like I'm carrying a brick in my gut. Remembering that feeling helps me say NOOOOOOOO walk away from the bakery.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Hmm is a strike worth it?

    Lets just say its good eating...
  • Sinisterly
    Sinisterly Posts: 10,913 Member
    O.o
    Erhem lol
  • ausheli
    ausheli Posts: 43 Member
    Cadbury Marvellous creations chocolate, the whole family block with gummy bears and pop rocks in it, I go for a run...then eat it anyway :)
  • David_AUS
    David_AUS Posts: 298 Member
    Bread.
    I don't beat it, I just reduced how much of it I eat.
    If I have 2 or 3 vodkas though, I can't stop it. Will eat whole baguettes.
    The days I keep the amount of carbs down, I have no crash and I feel less like I'm carrying a brick in my gut. Remembering that feeling helps me say NOOOOOOOO walk away from the bakery.

    <--- What she says, (to expand) build your love of cheese and beer into your plan. Instead of just drinking your usual try different cheeses / beers and enjoy them as they were meant to be in moderation. This way you won't have to try to re-introduce these later when you are on "maintenance calories". There is (in my opinion) nothing unhealthy about beer and cheese!
This discussion has been closed.

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