What do you do when the number is hovering over your goal?

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Jsphine
Jsphine Posts: 96 Member
in Motivation and Support
My scale is having a laugh over this, probably. Because I set out to be at -8 lbs by the end of February. I met my goal just briefly last Wednesday, I think, but it keeps clawing it back up 1 or 1.8 lbs and it's been like this for a week. I can't take it! I really can't take this tease from my scale! What do you guys do when your scale is fighting you???

Replies

  • HawkeyeTy
    HawkeyeTy Posts: 681 Member
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    Throw the scale out...
  • befitlon
    befitlon Posts: 30 Member
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    same issue with me! but i learned not to trust the scale fully as long as i know my body is improving..also people around me start noticing my weight loss. People and clothes are the true witness of your progress, just sayin'. So don't be a slave of the scale. =) As long as you know that you're working hard to burn calories..nothing to fret about! or maybe you're gaining muscles!!! :wink:
  • Expect_The_Worst
    Expect_The_Worst Posts: 171
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    I was reading your scales blog. It was totally LOLing.
  • mamahannick
    mamahannick Posts: 322 Member
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    Ignore the scale?
  • Jsphine
    Jsphine Posts: 96 Member
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    Throw the scale out...
    We all know I can't part with it so quickly.
    I was reading your scales blog. It was totally LOLing.
    Exactly! i need do something to show who the real boss is! got any tricks for it?
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Breathe out and stand on one leg.

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