Past week I've been starving...

ebayaddict0127
ebayaddict0127 Posts: 523 Member
edited February 14 in Food and Nutrition
I've been doing 1200 since I started January 3rd. No issues with hunger at all. Past week I'm ravenous. I don't understand. Guess it's time to eat more. I know I can and still lose, I'm just confused why my appetite changed drastically.

I am also getting super shaky and weak lately.

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    Basically, that is your body saying "That is enough of that!"

    Your body will take all kinds of abuse for a certain amount of time, before it rebels on you.
  • ebayaddict0127
    ebayaddict0127 Posts: 523 Member
    I figured 1200 was too low but like I said I was doing fine. Guess not anymore. Bumped up to 1400. Will see how that feels.
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