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Lost motivation

bengalstripe
bengalstripe Posts: 1
edited February 14 in Introduce Yourself
So I have lost 80 lbs over the last 2 years tracking my food and working out (mostly beachbody workouts). Over the last 6 mos or so I have lost most motivation that I use to have I now only work out about 3 times a week and I ave not tracked my food at all. Ive decided to start really tracking my food. Hopefully visually seeing where I'm at on a daily basis will help out with the continued workouts and consistency in nutrition.

Replies

  • Fball631
    Fball631 Posts: 2
    Good luck and I hope you get motivated! Add me if you want I could use some friends on my weight loss journey!
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