Do you count tea towards water intake?

huneydrop · February 2014

I drink an XL tea from Timmies (Canadian thing

) every day, two bags of green tea in it, nothing else.

Do you think I can count this towards water? It takes me all morning to drink it so getting in another 2-3 L for the day would be difficult.................

Lose25now · February 2014

Yes.

norcalskater · February 2014

Yes, it's till 98% water. If your urine is clear you are hydrated.

Lizzy622 · February 2014

I would never reach my water intake if it didn't.

Sunbrooke · February 2014

Yes.

laleonadr · February 2014

I've always wondered the same! good to know

flatlndr · February 2014

Most definitely!

AwesomeGuy37 · February 2014

in 4 answers.

I was only logging my pure water cups on here. I log my tea in the diary. I'm just seeing how it affects my weight loss vs. drinking only tea. So far I think I burn more calories because I'm getting up to pee every 30 minutes. (Not really seeing anything yet.)

loriq41 · February 2014

Yup

nataliesweet19 · February 2014

I drink a lot of tea but I don't count it as water intake because its diuretic

huneydrop · February 2014

I drink a lot of tea but I don't count it as water intake because its diuretic

Ya that is why I am on the fence about it........

Do you count tea towards water intake?

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