fit bit

Imsprod1
Imsprod1 Posts: 11 Member
in Health and Weight Loss
Have fit bit and fitness pal linked. If I use the calories that fitness pal adjusts will I still stay on the weight loss schedule? I understand that'st the way its supposed to work? But does it?

Replies

  • Kitship
    Kitship Posts: 579 Member
    Yes, that's how it works if you are following the MFP method. You just need to make sure that the fitbit settings and MFP settings are the same (mainly activity level). Also, I found that it helps to only log food and weigh in using MFP. Also, don't log any exercise that includes walking or running, since fitbit does that for you. Good luck!
  • Imsprod1
    Imsprod1 Posts: 11 Member
    Thank you for the response, I'll make sure the settings are the same. Congratulations on your progress (71lbs). Hoping to do the same.:smile:

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