Top 5 most used food items. Embarrassed or Proud?
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Breakfast - always the same pretty much.
Kashi cereal
2% or 1% milk
Berries - sometimes
Lunch
Turkey breast
Tortilla wrap or Silver Hills Big 16 bread
Tomato
Spinach
Dinner
Bread - Big 16
Eggs
Spinach
Mushrooms(when I have them)
Snacks
Cucumbers
Bananas
Baby Carrots
Almonds
Salsa
If I had to pick 5 things I couldn't live without.
Spinach
Eggs
Bananas
Almonds
Tomatoes0 -
Mine are pretty healthy, albeit boring!!
Breakfast
Whole porridge oats
Water
Honey
Decaf Coffee
Special K
Lunch
Bread
Baked Beans
Tomatoes
Pumpkin Soup
Muesli
Dinner
Chicken
Chillis
Garlic
Ginger
Carrots
Snacks
Natural Yoghurt
Green Apples
Muesli
Mixed berries
Tea
5 things I couldn't be without
Chilli
Cereals
Tea
Natural Yoghurt
Coffee0 -
Breakfast:
coffee with tablespoon half n half
egg whites
goat cheese
greek yogurt
cottage cheese
Lunch:
baked chicken
egg whites
salad
greek yogurt
apple
Dinner:
baked chicken
salad
zucchini
broccoli
ground turkey breast
5 things I eat every single day:
greek yogurt
chicken
salad greens
goat cheese
coffee0 -
Breakfast:
Banana
Blueberries
Vanilla Protein Powder
1% Milk
Large Eggs
Lunch:
93/7 Ground Beef
Bird's Eye Stir Fry
Green beans
Corn
Vanilla Protein Powder
Dinner:
Whole Wheat Penne
93/7 Ground Beef
Bird's Eye Stir Fry
Steamed Broccoli
Light Margarine
Snack:
Banana
Vanilla Protein Powder
Daylight Donuts
Red Plum
Apple
I swear I don't eat protein powder that much, and I do eat chicken more often then Ground beef. And I have not had that many Donuts, maybe 2 one day, then 2 the next day that's it.
Ah I realized they were posted alphabetically
here it is again
Breakfast:
1% low fat Milk
Liquid Egg Whites
Kraft Singles American Cheese
Nature's Own Double Fiber Wheat Bread
Lunch:
Chunk White Chicken in can
Tortilla Chips
Bird's Eye Frozen Green Beans
Boneless/Skinless Chicken Breast
Dinner:
Boneless/Skinless Chicken Breast
Tortilla Chips
93/7 Ground Beef
Sweet Potato
Shredded Mild Cheddar Cheese
Snacks:
Cocktail Peanuts
Tortilla Chips
Smart Balance Natural Crunchy PB
Vanilla Protein Powder
Granny Smith Apple0 -
Breakfast: fat free milk, Granulated sugar, Quaker Oats Oatmeal, honey bunches of oats w/Peaches, Eggs
Snack AM: Quaker Chewy Granola bar, Apple, Wasabi ALmonds, Banana, peanut butter
Lunch:Lean cusine Lemon pepper fish, Kraft Olive Oil light Mayo, Smart Ones Rigatone Chicken brocolli, Sara Lee 45 cal and
delightful, Lean Cuisine Tortilla encrusted fish
Snack PM:Quaker Chewy Honey Graham Granola , Sweet & Salty Peanut bar , Snack Size Whoppers, High fiber Chewy Nut granola bar, Snack Size Reeses Peanut butter cup,
Dinner:Kraft Olive Oil Mayo, Low fat Cottage Cheese, Dinner salad, grilled chicken breast, Sara Lee 45 Cal delightful bread0 -
BREAKFAST:
Egg Beaters
Apple - Fuji
Fiber One - Honey Clusters Cereal
Fat Free Skim Milk
Pepperidge Farm - Light Style Extra Fiber Wheat Bread
LUNCH:
Baby Carrots
Cucumber - Raw, With Peel
Baby Spinach
Grape Tomatoes
Raw Red Onion - Red Onion Slice
DINNER:
Raw Red Onion - Red Onion Slice
Baby Spinach
Apple - Fuji
Cucumber - Raw, With Peel
Steamed Broccoli
SNACKS:
100 Calorie Smart Pop Kettle Corn
Emerald - Cocoa Roast Almonds
Hershey's - Dark Chocolate Kisses
Snyder's of Hanover - Unsalted Mini Pretzels
Raw Banana
I'm not really embarrassed but I haven't tracked my calories/intake for months now as I fell into disordered eating problems. This is probably still pretty accurate of what I eat.0 -
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar
Gala Apple - Small
Eggo - Buttermilk Toaster Waffle
Fresh - Banana
Skippy - Creamy Peanut Butter
Lunch:
Generic - Orange Bell Pepper
Kraft Signature - Sweet Onion Dressing
Yves Veggie Cuisine - Veggie Nuggets
French's - Honey Mustard
Generic - Yellow Onion
Dinner:
Tostitos Chunky Salsa - Hot
Pepperidge Farm - Texas Toast Garlic Bread
Spinach - Raw
Yves Veggie Cuisine - Veggie Dog
Bick's - Baby Dills Pickles
Snacks:
French's - Classic Yellow Mustard
Egg Salad Sandwich
Smart Food - White Cheddar Popcorn
Mr. Christie's Snak Paks - Oatmeal Cinnamon Cookies
Kellogg's - Special K Bar - Vanilla Crisp
My food varies often, so I've only ever had most of these things a couple times - except breakfast, I almost always have oatmeal and fruit!
I'm not too ashamed. Everything in moderation right?0 -
Mine is sorta split up different cause of my currently awful work schedule so it goes by time of day since I could just as well be working an overnight but never really knew where to log my food because of it.
Midnight - 4am:
1) eggs
2) banana
3) blueberries
4) grapes
5) raspberries
4am - 8am:
1) bananas
2) whole wheat bread
3) no salt melba toast
4) spinach
5) skim milk
8am - noon:
1) cucumber
2) spinach
3) eggs
4) whole what bread
5) peanut butter
noon - 4pm:
1) peanut butter
2) apple
3) presiden't choice twice the fruit jam
4) banana
5) grapes
4pm - 8pm:
1) whole wheat bread
2) eggs
3) peanut butter
4) cucumber
5) perogies
8pm - midnight:
1) activia yogurt
2) frozen blueberries
3) fresh blueberries
4) sugar free jello
5) president' choice - soy protein isolate
I very much think I am boring based on this lol0 -
Breakfast:
Market Basket - 1% Lowfat Milk Qty: of
General Mills - Fiber One Original Bran Cereal Qty: of
Sun Maid - Raisins- Mini Snacks Qty: of
Archer Farm's - 100% Whole Wheat Bread Qty: of
Bob's Red Mill 10 Grain Hot Cereal
Morning Snack
Market Basket - 1% Lowfat Milk Qty: of
General Mills - Fiber One Original Bran Cereal Qty: of
Sun Maid - Raisins- Mini Snacks Qty: of
Archer Farm's - 100% Whole Wheat Bread Qty: of
Fresh Fruit - Macintosh Apple
Lunch0 -
Breakfast:
Low fat milk
Special k cereal
Brown sugar
Fat free milk
Wholewheat bread
Lunch:
Wholewheat bread
Pickles
Low fat cottage cheese
Wheat roti
White rice
Dinner:
White rice
Tomatoes
Wholewheat bread...again!
Canned mussels
Wheat roti
Snacks:
Dark chocolate
Biltong
Mint chocolate
Special k bar
Honey0 -
Bump0
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Breakfast:
Eggs
Whole Wheat Bread
Oatmeal
Wheat English Muffins
Shredded Mini Wheats
Lunch:
Turkey
Veggie Burgers
Lettuce(salads)
String Cheese
Yogurt
Dinner:
Eggs
Whole Wheat Bread
Chicken
Avacados
Ground Turkey
Snacks:
Apples
100 cal snacks
Special K Crackers
String Cheese
Carrots0
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