30-Day Shred Complete - 14 pounds lost! Comparison pics!
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MelisaBegins
Posts: 161 Member
I am the poster child for "Use It or Lose It". When I was turning 30, I gave myself an IronMan distance triathlon as a gift to myself. I had already completed 6 marathons so decided to enter my 30's with a big accomplishment under my belt. I was in the best shape of my life.
That was 10 years ago.
Enter a busy career, having a child, lots of date nights with the hub eating a lot of food and drinking a lot of wine, and here I am, almost 40. I stepped on the scale on January 6th and saw the highest (non-pregnant) weight of my life. I can't go back and change the last 10 years, but I can take charge of NOW and that's what I'm trying to do. So, here goes!
Starting weight (1/6/14) = 173.6
Current weight (2/28/14) = 159.6
Goal weight (by 40th birthday, 9/14) = 135
I just completed Jillian Michaels' 30-Day Shred and will start her Ripped in 30 on Monday. After that, I will start P90X. In addition to these videos, I also run 20-40 minutes on the treadmill daily and do one 60-minute Bikram yoga class every Friday. And of course, I track my food on MFP!
That was 10 years ago.
Enter a busy career, having a child, lots of date nights with the hub eating a lot of food and drinking a lot of wine, and here I am, almost 40. I stepped on the scale on January 6th and saw the highest (non-pregnant) weight of my life. I can't go back and change the last 10 years, but I can take charge of NOW and that's what I'm trying to do. So, here goes!
Starting weight (1/6/14) = 173.6
Current weight (2/28/14) = 159.6
Goal weight (by 40th birthday, 9/14) = 135
I just completed Jillian Michaels' 30-Day Shred and will start her Ripped in 30 on Monday. After that, I will start P90X. In addition to these videos, I also run 20-40 minutes on the treadmill daily and do one 60-minute Bikram yoga class every Friday. And of course, I track my food on MFP!
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Replies
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Congratulations, you are going really good. keep it up.0
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Great results for just 30 days of working out!0
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Great results - keep it up.0
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Great for just 30 days!!!! Keep going, this is motivation for me!!0
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Wow. What an inspiration! I'm halfway through - 6 pounds down, and hope to look this good when I'm done!
Thanks for posting.0 -
Great job!! Thank you for posting.0
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Awesome work! I LOVE, LOVE, LOVE Jillian's 30-day Shred. I have been doing it off and on for almost three years! Looking good - keep it up!0
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Fantastic job!! Congratulations!!0
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Congrats and thanks for sharing!0
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awesome results in just 30 days!! way to go!!0
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Congrats! I am picking up my 30-Day Shred after work. I'm so excited!!!0
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NICE! I am going home and pressing play tonight!0
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Great job! I can never get through that DVD. I get bored about two weeks in every time I try.0
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Wow very inspirational !!!! Great work Hun0
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Well done! And thank you for sharing, I just started, again with her workout. Had a bad period where I got no workout done...
Her workout is great!0 -
You look great! There is such a huge difference in your stomach and back! I am on day 15 of the 30 days shred and I can see a huge difference in myself as well. Keep it up! I hope you post pictures after you do Ripped in 30!0
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awesome!! I look forward to watching your progress!!0
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Fantastic results, well done x0
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Great job! Looking fantastic, and inspirational.0
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