New to Cathe workouts -- where to start?

exm7
exm7 Posts: 3
in Fitness and Exercise
I see that Cathe has a lot of fans on this board. I would like to get a variety of workout DVDs for home. I need challenging workouts that burn a lot of calories and are low impact. Is it best to buy a series, or are there individual DVDs that you recommend? Thanks so much!

Replies

  • justelien
    justelien Posts: 3
    I have the low impact series and I love it! It is exactly what you described. Low impact, variety, challenging. The only one not "challenging" is yoga relax but it's good for an active recovery day.

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