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can it screw you up?

faithNlove212
Posts: 203 Member
I have been following my calories correctly & exercising 6 days a week at the gym for at least 2 hours! I went to weigh in this morning & I didnt gain but I also didnt loose!! Can that time of the month do anything to screw that up? Because its that time for me.
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Replies
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Yes, absolutely. A lot of women (like me) gain a few lbs of water weight during that time of month! It was 3 lbs for me this month. Luckily went away at the end of it...0
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I always used to gain 10 lbs at that time of the month & my daughter does too.0
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ABSOLUTELY!! Last month at my TOM, i gained 7lbs!!! I was confused, frustrated, depressed etc. It's water retention hun. Stay off the scale for the rest of the week, it will be back to normal after.0
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Yes. it can.because when T.O.M is visiting you get bloated for one, and for 2 it is water weight so it should come off when T.O.M leaves for the month..0
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