Hi, I'm frustrated & introducing myself
pattymjohnson
Posts: 1
Hi, I'm looking for others who are struggling with losing 10-15 lbs when you are of a certain age. I love working out and spend 4--7 hours a week doing Zumba, yoga and other forms of exercise. I keep losing and gaining the same 2 pounds! I would love to get some motivation and inspiration from others out there!!
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Replies
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Hi! Have you tried lifting?0
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The less you have to lose, the more slowly it comes off. Set your goal to .5 lb. per week, and be patient.
Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants0 -
Try a hiit program! I'm in the same boat, started a 30 day hitt, on day 11 now and I have already seen the scale and inches flying off! I have also been measuring and counting every calorie!0
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I feel your pain. I'm 41 and can lose those first 2 pounds and then I stall.... and eventually give up. Because I'm petite those 10 pounds make a huge difference. Would love to not have to donate all my 'old' clothes.0
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Hi Everyone feel free to add me! I'm SUPER interactive so if you're looking for someone to constantly comment and talk, I'm your girl0
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