34lbs in 8 Weeks .... Pics Inc

thetennesseekid
thetennesseekid Posts: 8 Member
edited September 2024 in Success Stories
I started my weight loss journey on October 3rd 2010, and on December 3rd 2010 i'd lost 34lbs. Heres how i'm looking before and after.


frontab.jpg

sidehb.jpg



I'll post more pictures every 8 weeks to show my progress, as today I start my first rotation of ChaLEAN Extreme. Here goes nothing :D

Goal weight is to lose another 46lbs for those that wish to know. That will take me down to being 176lbs.

Josh
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Replies

  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    Wow! Big difference! Congrats. :drinker:
  • abbiez
    abbiez Posts: 229 Member
    You look great! :-)
  • Kwauhop
    Kwauhop Posts: 27
    you're doing great....keep it up...looks like you've lost more than that...
  • kendradl
    kendradl Posts: 595 Member
    You are looking awesome - Way to go and keep up the good work!!!
  • littlemamajamie
    littlemamajamie Posts: 118 Member
    Your doing great keep it up!
  • freightdiva
    freightdiva Posts: 55 Member
    Great job!
  • lastchance2010
    lastchance2010 Posts: 494 Member
    Wow that's amazing...i'm about to look at a calendar so I can set some goals and get some pics up. Thanks for the inspiration/motivation!! Your doing great!!! Keept it up!! :drinker:
  • Louise12
    Louise12 Posts: 389 Member
    YOU LOOK GREAT.
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    Wow! What a difference. You lost FAST....how'd you do it?
  • Healthyby30
    Healthyby30 Posts: 1,349 Member
    Huge difference!!! Awesome job!!!
  • mcthomason
    mcthomason Posts: 31
    Great Success.....I have the same goals as you and started on 11/03/10. I would love to share success and stories if you want to add me as a friend maybe we could be encouargement to each other. You are a month ahead of me, but doing awesome ! !
  • Panda86
    Panda86 Posts: 873
    2 months! What an amazing difference! Good for you!!!! Keep up the awesome work! :glasses:
  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    Great work! Keep it up! How did you end up including the pictures...i want to post my progress also but I cant figure it out.
  • mymelody_78
    mymelody_78 Posts: 657 Member
    Great job!!! =) That's amazing in 2 months!
  • thetennesseekid
    thetennesseekid Posts: 8 Member
    Great work! Keep it up! How did you end up including the pictures...i want to post my progress also but I cant figure it out.

    If you upload the pictures to somewhere like tiny pic and then post the url between codes like this [imgooo] [/imgooo] but without the ooo in them then the pictures will show.

    I've been going the gym regularly 4 times a week and doing the Abs Diet as well from Mens health. I also cycle to work every day and thats 4 miles in total per day.

    Josh
  • laurasimmons
    laurasimmons Posts: 575 Member
    Way to go! You look great!
  • Depplover28
    Depplover28 Posts: 87
    Wow, you look great! I can't believe how fast you lost the weight, too. Keep it up!
  • SweetPandora
    SweetPandora Posts: 660 Member
    Congrats! You are doing great! Big difference in a short time!

    Karen
  • kaymd
    kaymd Posts: 470 Member
    You look great! Good luck with your next goal :-)
  • rockieschick
    rockieschick Posts: 321 Member
    Thats amazing! good job!
  • sarahann87
    sarahann87 Posts: 5 Member
    WOW!! That's tremendous for just 2 months!! Congrats! What's your secret?
  • edorice
    edorice Posts: 4,519 Member
    Great job. We want to know what you did to make the change.
  • LoserCruiser
    LoserCruiser Posts: 184
    awesome!
  • LGIFitness2K11
    LGIFitness2K11 Posts: 77
    Wow!! You look so different in such a small amount of time!! Keep it up you look great :)
  • chey262001
    chey262001 Posts: 5
    WOW!! Great job...keep up the awesome work!!
  • RubberyDucky
    RubberyDucky Posts: 5
    Looking good... Keep up the good work! very impressive
  • hadl0032
    hadl0032 Posts: 117
    Awesome job! Way to go!!!! Keeep it up! =)
  • ypena78
    ypena78 Posts: 236 Member
    WOW, GREAT JOB!!! DEDICATION IS THE KEY...
  • amysedwards
    amysedwards Posts: 20 Member
    Way to Go! You have done a GREAT JOB!!!
  • Kath712
    Kath712 Posts: 1,263 Member
    Wow - what a difference! Nice work! Did you measure your waist when you started? How many inches have you lost?
This discussion has been closed.

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